Good Morning : )


Another beautiful morning here in Las Vegas.  The sun shining through a gauze like veil of clouds. I love these mornings sitting on my patio a slight breeze and the smell of jasmine in the air.  I like to enjoy a book, or write, drink my coffee, meditate or listen to some great music and doing yoga or while watching the sweet little finches as they enjoy the offering I have for them by my tree. I hope everyone has a comfy place like this to go to.  It’s a great way to start your day.

Things are looking up, and up looks wonderful.

 

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Bitch, bitch, bitch, blah, blah, bladiddy, blah!


It’s been a week of listening to it. Whether it was a patient, a co-worker, or someone on facebook, I have been hearing a lot of it.  By Thursday afternoon this week, I don’t think I could have listened to anymore talking, yapping, gossiping, or grumbling.  I know I was in there with my two cents also.  Justin told me Thursday night I looked like I had the weight of the world on my shoulders.  It seems that this week for me all the noise was getting to be unbearable.  It’s one thing to listen to my favorite music a little louder, but the chatter, the cars, the machines in the office, the planes overhead in my back yard, the television and even the crickets where starting to hurt my ears.  I wonder if this ever happens to anyone else.  Is this another product of getting older?  God, even the water fountain in the office was bothering me.  Do you get to a point where you just don’t like, or can’t handle the noise?  The crickets and the water fountain shouldn’t bother me they’re natural sounds. I can understand the chatting, planes, and machines bothering me, but why the ones those are supposed to be comforting. I decided to unsubscribe to some of the people on facebook that complain a lot or have very little positive things to say about others. That I can control.  A lot of the other stuff I cannot control.  What people say, the noises at the office, the planes flying overhead, the crickets, all out of my control. I have been trying to find ways to quiet my mind and realize that even my thoughts of what is bothering my ears are just that, thoughts. At work, I’ll take a deep breath and think its just noise; at home I go outside where it’s at least a little quieter.  My mind chatter, which I have talked about before is getting easier to control, but still I long to be somewhere where there is less of all this. The bad news on T.V., the machines, cars, the phones, the constant whining I hear in my ears.  Years ago, I used to go by myself to the ocean, or the river to sit quietly.  Somewhere there were no people, just the sound of the water and the wind breathing thru the leaves on the trees, maybe the occasional plane.  Where I live now that’s not so easy to do.  I live in the desert, no ocean, no river close enough to drive to. There are parks with trees, but they close by eight and are filled with people during the day.  I escape to my back patio, the closest to nature I have.  I can envision myself on the beach on a cool September night, watching the luminescent waves flapping at the sandy beach, the sound of them ebbing and flowing hypnotic, the cool air fresh, my sweater and jeans comforting.  I can imagine those moments, feeling small in the presence of the giant ocean and all it encompasses. Letting my bad moments, hard feelings, sad words and worrisome thoughts leave with every wave that gratifyingly took it away to a place that I didn’t have to see or hear it again.  I remember on a warm July evening sitting near the mighty river I grew up by that flowed swiftly.  The bank muddy and cool, the trees whispering to me to let go of the days worries. Telling me to let them flow into the river where the fishes and the current would take them away for someone more capable to hold. The fire flies flitting about to remind me there is a light in dark times.  The circular currents reminding me that even they go away and so will my turbulent times. I remember standing above the great cliffs in Ireland with the powerful Atlantic Ocean below, with the fog rolling in, the many birds flying fearlessly in and around them, the cool breeze on my face. There were hundreds of people around but I could feel the stillness, the quiet solitude. I remember being on the ocean at night on a ship while in the Navy. I would look out at the vastness of it; hear the humming of the waves, the moonlight on the horizon, its light reflecting on the water. The fresh smell of the salt air, the droning of the ships engine telling me to remember there is something bigger than me, some place I can let take to the air my mindless chatter. I long for those times.  Now I sit on my patio dreaming of these and other peaceful places I have been fortunate enough to experience to take my mind away from the daily chatter and noise that threatens to drive me to the brink of screaming for it all to be quiet. It’s no wonder to me that the sound a feeling of being near water is comforting to me; after all, I am a Scorpio.  I once read that we are like a very deep dark, still well. The surface of the water may be calm, but there is always a strong sense of the mysterious and unknown depths lying below the surface. Dark, decaying thoughts which most would rather not think about.  It helps me to have these peaceful places for my mind to go to clean out the garbage and just for a few minutes be quiet.

By the way happy birthday Paul. I hope you’re in a place of peace and quiet.

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Sex is the new anti aging system, ritual, supplement!


Sex is the new anti aging system, ritual, supplement!.

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Sex is the new anti aging system, ritual, supplement!


ImageIf you are like myself and have a vivid imagination it is. If only for a short time; you too can feel like you’re 21 again.  It starts from the moment the thoughts go thru your mind. The memories of how great you feel. That memory of the tingling, heart-racing, flowering moment of hair-raising ecstasy.   You forget about the crows feet, gray hair, belly pouch and aches; your young again. You don’t have any pain, don’t have a house note, a car payment or any other care in the world.  (Another thing most 21 year olds have the pleasure of)  You can imagine yourself as that young woman, looking fresh faced and with a wild heart; ready to give her all to the one looking at her so longingly with a spark in his eyes.   He looks at you as if he feels like he is 21 again also.  That rush of a singular same thought comes to both your minds.  You can read it each others eyes. There is a smile where there used to be frown lines.  A twinkle, where there used to be crows-feet and worry.  Where there used, to be dullness is now alive, bright and shining like beacon saying cum this way.  (Obviously pun intended) You feel like a jungle cat, ready to pounce. Eager to devour: nourishing yourself with a primitive abandon.  You can bend as a willow tree, breath like a runner, soar like an eagle.  If you have an imagination like me, you feel young again; and in your mind you look like and feel like you can take on the world. Or, at least what’s in front of you with no fear or worry you look fat or frumpy. You feel long and lean, blood rushing to your face and you feel like a volcano about to erupt. Kisses are like forbidden chocolates, your skin tingling like a cool summer night you used to sneak out to, your hair full like a lion’s mane.  You don’t have to worry about anything. Make a mess, tear your clothes or have the lights on. Who cares?  So do away with your serums, scrubs, eye creams and teeth whitening systems.  If you keep some of these thoughts in your mind you’ll feel young most of the time.  What’s also great is it can be your at no cost. Well, unless you want to pay for it. I have no prejudice about that.  Oh and another thing it’s good for is headaches.  :)

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What is my purpose, my intention?


I’ve been hearing this question more and more often lately.  I’ve heard spiritual teachers saying we should all ask ourselves this question, I’ve seen that there are books out now about setting an intention, I’ve asked myself over and over.  I have several answers to this question. I think I should only have one answer to what is my purpose.  My purpose is something I should know.  The only thing I can come up with is to be more spiritual, to get to my soul, to know God, and how I can make the universe better by my being in it.  My intention is something I should set for myself every morning and every time I do almost anything from what I read and hear from teachers of spirituality.  My purpose is to find a way to get closer to God, and to do things that God would be proud of. Things like kindness, humility, humbleness, joyous, peaceful, honest and faithful.  I try to be this way. It’s a job not to be vain, or wanting, sad, or worried.  I know that all things that happen where already set in place.  The only thing I have any control is how I react and what I say. If I’m not mistaken the Bible says we are supposed to be here to worship him and to be more “God-like”.  Ah! Imagine that, me, God-like.  So far, the best I can do is be kinder, more honest, and more faithful.  I’m joyous, and trying to be more peaceful and have some humility.  The being humble, not being vain and humility thing has evaded me somewhat. I think the universe can appreciate an effort.  I know I can do better and try harder.  I heard it said that if you know better, you do better.  I have tried to educate myself and I have done better.  However, like the saying goes there is always room for improvement.  I think when it comes to being closer to your soul or God, you grow more and more closer to it until your time here on mother earth is done. As for my purpose, give me some time, I’m still working on it.

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Donna Jean


This has always been a hard subject for me.  Oh Mom where are you now?  I could use some advise right now about how to handle this situation.   She’s coming to visit tomorrow.  It’s not for long, but that’s the problem. It never is.  She usually comes into town and calls me to tell me that if I want to see her to come down to the strip. It always ends up being her, and her co-workers (a bunch of people I don’t know) having a drink and then we have a disagreement about something and I’m looking for an excuse to leave her company.  She never comes to see me.  She never has.  It always seems like she has no interest, so I worry now wondering why she would say she wants to stay with me.  Is she using me?  Is there an ulterior motive?  She never calls me.  She only texts me when it has to do with my nephew.  She used to text or leave a message saying she needed help with her business or my nephew.  Never to say hi, what’s up, how’s life.  One time she called me at my office to say she was driving by.  All this wouldn’t be so painful if it weren’t for the fact that we don’t live in the same state.  We only see each other at funerals and when I go to see her down on the strip when she’s in town.  I know I shouldn’t let this bother me so much but it is painful to me.  I’ve almost been in tears all week just thinking about how she’s going to disappoint me again.  How she’ll be spending all her time talking about work, her friends, and negative stuff about my nephew.  I don’t have to tell you, I have not been looking forward to her coming.  That’s what so sad to me.  If anybody else in my family was coming I would be joyous, happy to be greeting them at the airport.  Not with Donna Jean.  I have worried, and obsessed about how things would go with her.  Then my friends started saying “what if she really wants to spend time with you”.  Justin said to give her the benefit of a doubt.  Then I realized that she and I haven’t spent much time talking about anything that matters.  At least not about things that matter to me, like God, spirituality, the universe, my blog, my hopes, my fears.  I don’t even know how she feels about any of these things.  I don’t think they’re that important to her.  I have always thought she’ s not the kind of person I would want to spend much time with because I always see her as being more materialistic than I cared for.  I guess I’m being too judgmental without talking to her about this stuff, but I have a feeling If I bring it up the conversation won’t last long.  When I talk to some of my siblings about her, it’s always a negative conversation.  Maybe I’m feeling guilty.  I’m supposed to be a person in transition.  Living in the moment, non-judgmental, and loving every human being on the planet, including Donna Jean.  All I can say is that she’s my sister, she has worked very hard for a very long time and she still is someone I should care more about, but I don’t.  It makes me sad that we don’t know each other better.  How can you have a sister who tells me how much she loves all these people who I don’t know and when we do talk on the phone she barely says she loves me before she hangs up the phone from talking to me?  How does it happen that you grow so far away from someone you share parents with?  What happened?  I should be talking to my therapist about this.  I didn’t think to call her.  I should have.  That’s how much it bothers me.  And then, what if she does want to talk to me.  I’m scared it will all be negative, and judgmental, and work.  I’m afraid she still won’t love me for me.  Appreciate the person I’ve become, the spirit within me.   I’m afraid that my fear of her will make me lose my way spiritually.  I want to know her.  I want to be able to talk about things that are fun, important, or just something that we might have in common.  I pray to God that it will happen.  Maybe I should turn my thoughts around.  Who am I kidding, I’ve tried that all week.  I’ve tried to imagine us having a great conversation about life, love, shopping, laughing about something silly, like I do with my other siblings.

Crap! Justin just cut me off.  The booze I mean.  He knows how upset I am and doesn’t want me drinking and thinking.  Some of you will know how dangerous this is.

Anyway, she gets here tomorrow morning.  My friend Les called me this afternoon and told me to be myself, to be honest, because he loves me.  I hope she arrives safely, or just arrives with a smile and a hug.  I know that’s what she’ll get from me.  I’m gonna have an open mind.  I’ll try with all my might not to judge before I see her what will happen.  I’ll try with all my might to have an open mind and open heart.  I’ll be kind even if I don’t like what I hear or see.  I’ll do all I can to not be the person I used to be and yell, judge, and say what I think.  I’ll try with all my might to be more God-like and be quiet.  I asked Mom for help because she’s out there watching and she has a way of calming me when I think of her.  So, Mom, please be there with me tomorrow.  Maybe she’ll look at the night sky with me. I love to look at the sky at night.  Maybe she’ll watch my humming birds with me in the morning.  I love watching the hummingbirds.  Maybe she’ll go to yoga with me. I feel so peaceful and happy there.  Maybe she wont judge me.  Maybe, just maybe she’s hoping for the same things.  Maybe she’s worried about the same things.  Maybe, just maybe, she’ll be happy just to be here with me and talk, laugh, enjoy the birds, the stars and me.   If all else fails I have my Justin and my God.

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Who Am I?


Deepak Chopra said we should ask ourselves this question.   He doesn’t mean what’s my name, or what do I do for a living. He doesn’t mean for us to describe how we look or what gender or nationality we are.  There is a deeper meaning to this question.  I’ve been thinking about it for days and I haven’t come up with much of an answer.  The question is not an easy one.  His definition of us (humans as a whole) is this “we are spiritual beings having a human experience”.  I like that description; I just wish I had a profound idea or some inspirational adjective to add to it to describe me, myself and I. It’s funny that nowadays when someone says “who are you”, or “who am I speaking to” we give our names right away.  If I’m not mistaken there was a time when people only had a first name and before that they only had an occupation to describe themselves.  You know like, John the Baptist, or Luke the Mason.  Now we have names that have nothing to do with who we are, so I guess that leaves us open to redefine ourselves and discover who we are and what our purpose is. Again, I ask myself who am I? Lately I have been describing myself as a work in progress, a traveler on a journey.  A quest to find myself and find out what’s right with me.  There is no one answer to this.  I’m a wanderer, going from place to place to experience other cultures.  I’m a learner, listening to whoever will teach me.  I’m a seer, reading to soak up the knowledge of others. I am a seeker so that I can try to learn of others on this same path. I’m a flower, trying with all my might to grow strong and tall towards the light.  I’m a hummingbird, drinking up all the nectar of life and love. I’m a star, watching from the heavens for a sign.  I am a  beggar, my hand reaching out for an act of kindness.  I am a student of the countless prophets who have come before me.  I am a child of God and the universe, who have the significant say in my being.  They will have the first and last words that describe me and nothing I say will matter in the end.  I like to quote Popeye because I think for a simple man what he said was very extraordinary.  “I am what I am, and that’s all that I am”.  I read somewhere that the words “I Am” in Sanskrit are a way of describing God or our protector.  Above and beyond, because God is in me and I am in God, than that is who I am.

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